EXERCISE EVERYTHING YOU ARE
XYZ creates meaningful cardio experiences designed to embrace all aspects of your wellbeing, fulfilling your desire for bodily strength, encouraging your creative life force to surface.
XYZ harnesses the power of the heart. Physically, the heart is the determiner of life or death, pulsing positive, life-giving energy through every part of our body. Emotionally, it is the central chakra, nurturing our capacity for love, forgiveness and acceptance.
Our intense, heart-focused flows reawaken this crucial energy centre to amplify our senses and build awareness of our emotional core.
BE AS ONE
Designed to escape the intensity of day-to-day life, XYZ studio helps you reset your compass and re-engage with your sense of purpose. From the adrenaline of the spin studio to the balancing power of the yoga mat, our spaces and workouts are thoughtfully curated to reimagine wellbeing goals, enabling you to not only address your muscle and cardiovascular strength, but activate your entire nervous system, enhancing your overall emotional energy.